Stress Management Program | Alleviate Stress in the Workplace

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Stress Management

Stress Management workshop

The result of this engaging workshop is that you will be equipped with the tools, strategies, and stress management techniques to handle pressure and stressors, equating to more productivity at work.

The positive results will affect long-term stress-related health detriments, including premature aging, hypertension, anxiety and decreased efficiency of the immune system.

Our Stress Management program uses a unique interactive approach to teach participants how to identify and manage stress in the workplace and at home.

Solution-oriented techniques and collaborative exercises produce effects that will transcend expectations. We also share plenty of laughter in this workshop – while exploring the positive effects of happiness to our overall well-being.

THE STRESS MANAGEMENT TRAINING WILL:

• Identify the definition of “stress” and identify which types of stress are actually beneficial!

• Reveal the effects that diet, sleep and exercise have on health and productivity

• Identify proven methods for coping with unhealthy stress

• Allow participants to practice these stress management techniques under even the toughest circumstances

• Examine the importance of humor as it related to overall health and happiness

Aspects of the program may be modified depending on variables including, but not limited to, venue restrictions, program length, and group size.

Recent Client Comments

“The Facilitator was brilliant! Here are a few comments from the nurses:

“Excellent! Staff will talk about this all year. It’s quite the topic for the whole unit.”

“It was a wonderful experience! Powerful, but at the same time relaxing”

“Our teambuilding facilitator was hilarious and such a stress reliever.”

“A heartfelt thanks for helping us make the nurses’ retreat such a resounding success. I am looking forward to working with your company again.”
J. T. - Connecticut Children’s Medical Center

Group Size: AnyTeam Size: N/A

Program Length: One Day

Space Requirement
Varies according to your group size. Classroom Style or Rounds.

Customization
This program can be conducted for any group size. Each trainer can accommodate up to 24 participants – larger groups will require multiple workshops or additional trainers for the single event

Team Building Elements

Eco Elements
We recycle all of the production materials we used in this program.

Donation

Awards

Goals, Outcomes and Debrief Topics

Increased productivity.

A positive outlook and refreshed attitude.

Higher levels of creativity.

Tools and strategies for coping with stress.

A grasp of the correlation between health and success.

Pricing
Pricing varies depending upon the number of participants and includes the Professional Development program, prep, production coordination and all materials, program customization, and an experienced professional trainer.

GET A FREE QUOTE
We will make your next corporate event The Best!
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Best TeamBuilding LLC, | Offices Nationwide | (800) 849-TEAM (8326) |

sales@BestTeamBuilding.com